Anyone suffering from cancer and feeling stressed out may be interested in an article entitled 'Enhancing Cancer Treatment With Yoga And Tai Chi' by Joseph Nowinski, Ph.D. Posted 16 May 2011.
Yoga and Tai Chi are two more popular complementary treatments. What they share is that they combine movement, posture and breathing to help people relax and achieve a "balance" between body, mind and spirit. Let's look at each one.
Having began my own tai chi journey several years ago for the same reason I would encourage anyone else to try tai chi, a wonderful complementary therapy.
Read the full article Enhancing Cancer Treatment with Yoga and tai Chi
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